Resolution Time
posted by Vava at
2:11 PM
Wednesday, January 2, 2013
I am wonky, which means I bounce from one injury to another, but I will not be deterred. Each step holds the potential for complete disaster, but where's the magic and wonder in a completely secure future? I like to run and am on a journey to chase down my running goals at several distances, all designed to get me to Boston with that all important BQ!
Personal Goals:
Keeping Track:
| This Week | 9km (5.6 miles) |
| Last Week | 48km (30 miles) |
| This Month | 93km (58.1 miles) |
| 2013 | 574.25km (358.9 miles) |
| 2012 | Huh?km (Huh?/1.6 miles) |
| 2011 | 1482.95km (920.6 miles) |
| 2010 | 2326.15km (1445 miles) |
| 2009 | 975.5km (606 miles) |
Personal Bests:
| 5K | 21.20.8 (4:16/km) |
| 10K | 42:04.2 (4:12/km) |
| 10M | 1:17:53.0 (4:50/km) |
| Half Marathon | 1:33.15.0 (4:25/km) |
| 30K | 2:42:36.0 (5:24/km) |
| Marathon | 3:57:40.3 (5:39/km) |
Upcoming Races:
- Toronto Waterfront Marathon
2013-10-20
My Race History:
2013
- Pittsburgh Half Marathon 2:00:01.8
2013-05-05 (Race Report) - Hardwood Hills Trail Race - Enduro Distance
2012-06-09 (DNS - injured) - Toronto Waterfront Marathon
2011-10-16 (DNS - injured) - Toronto GoodLife HM 1:33:15.0 (PR)
2011-05-15 (Race Report) - SportingLife 10k 42:04.2 (PR)
2011-05-01 (Race Report) - Around the Bay 30k 2:42:36.0 (PR)
2011-03-27 (Race Report) - Ottawa Fall Colours 4.3k 26:31
2010-10-10 (Race Report) - Toronto Waterfront Marathon 3:57:40.3 (PR) 2010-09-26 (Race Report)
- Ottawa Half-Marathon 1:42:46.4
2010-05-30 (Race Report) - Oasis Zoo Run 10k
2009-10-17 (DNS - injured) - Toronto Waterfront Half-Marathon
2009-09-27 (DNS - injured) - Toronto Ten-Miler 1:17:53 (PR)
2009-07-19 (Race Report) - Ottawa Race Weekend 5k 21:20.8 (PR)
2009-05-23 (Race Report) - Sporting Life 10k 44:57.2
2009-05-03 (Race Report) - Around the Bay 30k 3:38:26.5
2009-03-29 (Race Report) - Niagara Falls 10k 47:16.9
2008-10-26 (Race Report) (Training Plan)
2012
2011
2010
2009
2008
1 Comments:
I hope you are able to get back at it consistently in 2013! My health has been kind of all over the place - my left knee has been starting to hurt more recently, I think I laid off strength training too much recently. Gotta get back to the gym.
Post a Comment
Subscribe to Post Comments [Atom]
Links to this post:
Create a Link
<< Home